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How to Love and Accept YourselfHeart Space
Why is it so challenging to love and accept ourselves?
This is a common issue that people present to me during healing sessions. Most of us are continually striving, trying to prove we are OK causing us to not fully enjoy our lives. We can be our own worst critics which causes great suffering. We rarely feel we are good enough just as we are. This does not mean we stop growing and healing but it does mean accepting who we are in this moment with Kindness. Join me for this meditation to bring acceptance and kindness to oneself.