A U R AClose Banner
Listen to this track on Aura's mobile app and access 1000's of other tracks!
channel cover
The Psychology of Alleviating Fear - the Covid-19 CrisisLife Coaching WISDOM
23 min
The Three Best Practices for Alleviating Fear Specific to the Coronavirus  What Does it Mean to ‘Flatten the Curve’ and How Can You Best Do This? Why NOW is The Best Time to Re-Examine Your Health Care Practices What You Can Do To Improve Your Immune System A Cognitive Therapy Best Practice for Alleviating Fear How to Best Protect Yourself From COVID-19 (Coronavirus) Self-Awareness Tools for Alleviating Fear What Three Tendencies Predispose You to Fear? Please find the additional resources mentioned in this episode, on my website: dorothyratusny.com Please take gentle care of yourself!! Namaste!!
Go Mobile!
download from app store
download from play store

Go Mobile!

download from app storedownload from play store